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Best Instagram Photos Fit Ness #Fitness [Health]

#fitness



fitness-model 1223877 fitness-addict 1287690 fitness-motivation 1043730 fitness-girl 292378 fitness-freak 329820 fitness-life 173249 fitness-journey 485139 fitness-goals 135281 fitness-gear 119659 fitness-girls 84416 fitness-food 133410 fitness-lifestyle 322439 fitness-models 46376 fitness-coach 39325 fitness-first 36568 fitness-inspiration 67030 fitness-body 30960 fitness-women 31267 fitness-lover 20014 fitness-freaks 33011 fitness-bikini 25710 fitness-junkie 22653 fitness-world 27126 fitness-wear 23799 fitness-quotes 21407 fitness-couple 18109 fitness-guru 24345 fitness-love 19960 fitness-tips 19173 fitness-adict 16431 fitness-quote 14950 fitness-goal 17545 fitness-friday 11812 fitness-mom 14105 fitness-blogger 27634 fitness-boy 12071 fitness-addicted 20585 fitness-blog 11755 fitness-forlife 25711 fitness-chick 9392 fitness-portugal 13425 fitness-apparel 18348 fitness-video 10291 fitness-studio 11435 fitness-woman 9886 fitness-trainer 16058 fitness-time 10708 fitness-fashion 15092 fitness-challenge 15240 fitness-instructor 13512 fitness-family 9915 fitness- ocj 8567 fitness-physique 31279 fitness-giveaway2 11361
11989 - #HappyBirthday to one of my best friends...my grandma Emma Baker. ❤️ Love you @Atsoocho
6218 - WCW @trishwarren1 - some of the most beautiful images are captured in the dirtiest of places 📷 @perbernalphoto #BranchWarren #TrishWarren #wife #goals #fitness #bodybuilding #blackskullbybranchwarren #blackskull #nevergiveup #junkyard #oldschool #hardcore #team #squad #wcw
4016 - Let's talk QUANTITY vs QUALITY of certain foods! Both of these have a place in your diet, but when is one better than the other? READ BELOW 👇🏽 and FOLLOW @fitandfiesty for more health and fitness tips 👊🏽🌿 . . Credit: photo by @samanne.fit, text adapted by @fitandfiesty . It's evident that the healthier choice is the watermelon. You can eat much much more of it for the same amount of calories and it's full of vitamins A & C that are good for your health. This should be your go to choice! Although you might not always crave watermelon, you should learn to!! Sometimes the hardest part of changing your lifestyle is getting used to new and healthy foods. But once you start to incorporate them and get used to them, you'll find that you'll start to love them 🍒🍌🍉🍊 . But if you're like me, at times you won't feel like having watermelon and instead, crave something sweet. And that's COMPLETELY FINE! You're allowed to have cravings, and you don't have to force yourself to eat clean all the time. If you think the watermelon isn't going to satisfy you, and you'll keep eating more after it or go on a binge, then go for the chocolate but STOP THERE! 100 calories is 100 calories. If it fits into your macros, then it won't impact your shape AND it's good for your soul. But remember, this should only be in moderation. It's all about Balance!! . . . . . . . #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
2286 - Level 4 Sevgili hocam sayesinde Harika bir çalışma yaptık @fi_fit77 @guliz_arkn değişimi sabırsızlıkla bekliyorum #fitness #pilates #reformer #fit #diyet #zayıflayalım
1843 - In the before photo there are a few big issues here that could cause serious injury and hurt your practice: 1️⃣ My lower back and upper back are completely ROUNDED 🙈!! In yoga sometimes the most simple poses can be the hardest! In staff pose you should have straight posture in your spine. You can fix the rounding by engaging the core, lifting up through the back of the body (imagine someone is pulling you with a string from the top of your head), and bringing your front ribs to your hip bones (knit your core together!)💘 2️⃣ My thighs are not engaged causing my thighs and feet to roll outwards!! 👉🏼 The biggest misconception in seated poses is that your body is relaxed, when in fact your muscles need to be engaged! You want to reach through your heels, flex your feet, spin your inner thighs to the floor and lift up through your shins and quads. Think strong engaged legs as if you were standing (only sitting!) 🙏🏼😍 3️⃣ My arms in the before photo are basically limp noodles 🍝 😂!! Your arms are there for support and strength. Spread your palms and press down into the ground and engage your triceps! Also make sure your shoulders are drawn back and your shoulder blades are in towards your chest. Remember all of your body needs to work together to achieve your most effective form!! 💘 👉🏼 Want some modifications to work your way to the "After" photo? If you have tight hamstrings it is always ok to bend your knees or take your feet hip distance apart. You can also practice engaging your legs by pressing your feet into the wall! 🙏🏼 - FOLLOW (@gymtears) for more fitness motivation and inspiration! 💪🏻💖 - Credit: @melisfit_
1749 - Respect ❤️🙏🏻 Credit: @abbyandbrittany
1705 - This company makes the most vibrant leggings. #insiderpicks @terez If you want to buy one, see the link in our bio. It won’t cost you anything extra, and we'll make some money to support our videos.
1555 - Una simple sonrisa cambiará tu día 🙌 Feliz Tarde💚💛 Sigue a @TATIANACABEZAF #DesafioSuperHumanos #SuperHumanos #Caracol #CapCana #Desafiolaurbe #LaUrbe #desafio #like4like #Fitness #Desafiocapcana #fit
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