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Best Instagram Photos Women That Lift #Womenthatlift [Fitness]

#womenthatlift



womenthatlift-s 266 womenthatlift-heavy 333 womenthatlift-weights 263 womenthatlift-aresexy 111 womenthatlift-πŸ’ͺ🏾 69 womenthatlift-heavyweights 46
3831 - πŸ”₯πŸ‘Full Booty Workout!! πŸ‘―β€β™‚οΈTag Your Workout Partner & try these!! πŸ‘« πŸ”ΈBarbell Sumo Deadlift (Hamstrings,adductors, forearms, glutes, lower back, middle back, quadriceps, traps) πŸ”ΈKettlebell Single Leg Deadlift (Hamstrings, gluteus, adductor) πŸ”ΈStanding Calf Raises (Calves) + followed with body weight standing calf raises to get an extra burn πŸ”ΈGlute kickbacks on the leg extension (Glutes, hamstrings) Slow and controlled movements. (Video is sped up) (4x 12 reps). - - - - - - - - - - - - __________________________________________________ #spacepants #forbodiesoutofthisworlds #sumodeadlift #smithmachine #bodybuilder #healthy #womenthatlift #goodmorning #BootyScrunch #celestialBodiez #sweaty #sundayfunday #weightlifting #shesquats #fitchicks #glutes #aesthetics #goals #scrunchbutt #yogapants #bikinigirl #leggings #squatspo #weightloss #bootyvideo #squatvideos #fitchick #legday
2527 - #SundayFunday Utilizing this week to get back on trackπŸ’ͺ🏾 Back on track with my eating, my workouts, my goals, my business, everything. It's okay to get off track every now and again, nobody's perfect. You just have to stay committed to where you're trying to get to, and be able to take responsibility for where you are now. You got this, if you can see it in your mind, then it's already yours, you just have to go out and get itπŸ€—πŸ˜
1090 - Youthful and phenomenal beauty, Michelle Lewin is a fitness model with enviable abs and hourglass figure. Having got suggestion to participate in NPC fitness contest, Michelle began drilling her body towards the attainment of fitness objective. Her bikini figure which is simply impossible to ignore is the outcome of incessant hours spent in the gym. With her ample assets, taut belly, and pert booty, Michelle has graced the cover page of plentiful fitness magazines. She enormously attributes her modeling career to her pristine figure. Let’s have a look at the diet of @michelle_lewin The stunner consumes five to six small meals in a day in which she eats nutrient laden foods. She states that she feels hungry very often and frequent meals keep her energized. Without being insensitive to her body, she makes sure that calories consumed by her in a day are less than the calories burnt. Healthy foods such as oats, pancakes made up of stevia, unsweetened almond milk, egg whites, protein powder etc. are her most beloved food items. Here is one of the samples of diet plan followed by Michelle Lewin. Breakfast – Oatmeal with almonds, strawberries, egg white omelet with spinach etc. Snacks – Pork chops with salad, ham with Swedish crackers etc. Lunch – Steamed broccoli with olive oil, baked sweet potato, grilled chicken breast, etc. Dinner – Brown rice with steamed asparagus, grilled salmon etc. #sixpackabsindia #model #women #womenthatlift #bodybuilder #lifter #hotness #figure #strong #superstrong #international #diet #fitnesslevel #superstrong #powerful #gainz #lifter #powerfulwomen #shredded #shredz #womenpower
744 - literally was the last one training in the gym tonight 😭 and was also very excited about these heather grey leggings that DONT show my booty sweat.. can I get a haaaayyyoooo @hviiibrandgoods done did it right 🀘🏻 use my code to treat yo'self - "shvnette" πŸ’— #spreadhviii bunch of snatch complex @ 52 keys and still crying that I can't use my belt yet.. pause + 2 @ 105 keys @rennsapanlay #830crewcheckin #teamrevere #whenpotatoeslift #practicewithpurpose #onekiloatatime #momsspaghetti #morelikelegsarespaghetti
296 - Typically if you follow me for a little while you'd know that most of my posts are usually happy and positive. Though I have one of those captions prepared, I'm not practicing positivity today so I feel awkward portraying something I have not been practicing myself, all day. But unfortunately we all have those days. Days where we wake up and we see no progress, no motivation or even little happiness. But the good news is that a bad day only lasts 24 hours. So I've got 7 hours left before I can restart the next day and go in with a brand new mindset! And oddly enough, repeating to yourself that a bad day only lasts 24hrs, can make your day better. It works for me! Hope that you are all having an amazing day, and if you aren't like me, that's okay. You're still awesome, and you are most definitely still a rockstar. #badday #24hours
210 - Missed training with this beast! So glad she's back stronger and healthier than ever πŸ’œ 4 rounds 20 wall balls 10 power cleans Then 21,15,9 Dumbbell power cleans Handstand push-ups Then: 15,12,9 Overhead squats Toes to bar @crossfitqs @epicfit.life @finishlinewomen
162 - SPOTO-ISH COMP MAX TRIPLE 😝😝😝 . Could've paused a bit longer but second set at this weight felt pretty good! Nice to get some heavier weight in my hands! πŸ˜„πŸ˜„πŸ˜„ . Last training session before the hungry @eazypeezly flies out to Barcelona for comp!!! πŸ‡ͺπŸ‡ΈπŸ‡ͺπŸ‡ΈπŸ‡ͺπŸ‡Έ . Hope everyone's having a STRONG AND POWERFUL DAY!!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’₯πŸ’₯πŸ’₯πŸ’œπŸ’œπŸ’œ #STRONGgirltakeover @stronggirltakeover
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