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Best Instagram Photos Spread HVIII #Spreadhviii [Alwaysparty]

#spreadhviii

1864 - #squatober @sorinex comes in many forms. Just doing the work. Establish motor patterns and increase mobility. #spreadhviii #alwaysparty @redstickcrossfit
1370 - Heavy trap bar deads from yesterday to mimic the frame has got me feeling all kinds of sore today. My stones felt off but got a couple decent reps in with 175lbs.
1241 - Stopped by @deadweightstrength yesterday for a quick bench workout after the DCS meet. Glad I ran into my @hviiibrandgoods teammate Chris @chrisrobinsin and watched him gut out 645lb for 2.99999 reps on a bum right knee😅And funny enough he started bleeding a little bit and he apologized to me and @haparican and @ayshahaleyy_ for the blood...before he realized he was talking to the nosebleed king and my peeps are used to cleaning up my messes 😂Chris is one bad ass lifter in the 181lb class and I'm excited to see what he does at IPL Worlds in 3 weeks! Included is a boring 365x5 Spoto press just to prove I did something🤷🏾‍♂️ Thanks to @_daniel_ishii for allowing us to drop in, the gym has great equipment👌🏽 www.thehviii.com code- Panda #hugeasianguy #ironrebel #hviiibrandgoods #juggernauttraining #powerlifting #bodybuilding #lift #gym #fitspo #instafit #spreadhviii #alwaysparty #workharder #hardcore #motivation #inspiration #strength #asian #tatted #passion #obsession #squats #quads #reebokrecordbreakers #thepassionthatdrivesyou
1056 - SUNDAY CHURCH!!! Every week I have a small group that gathers to get work done and start the week right. • I’m no coach. But I’m happy to teach and share what I love. Strength has given me everything. • Group has been running my DESTROYER program and kicking ass. • #spreadhviii #alwaysparty @sorinex @intekstrength @usplabs
682 - COMING SOON!!! HIT THAT LIKE If you’re as stocked as we are for Season2 of STRANGER THINGS. • Our limited edition 2017 Halloween shirt will be dropping soon! 10/27 #spreadhviii #alwaysparty #strangerthings
659 - Another day slanging weights in paradise @hviiibrandgoods #spreadhviii #alwaysparty •••••• Use code “Sean15” at thehviii.com to snag some sweet gear. Four new shirts just dropped yesterday, get em while they’re hot!!
472 - @smashleysvendbye starting off our week right with this sweet #DICKKICKSELFIE 💃🏻 Get motivated and make today a great one. Kick today in the dick!
403 - #teamhviii athlete @chrisrobinsin squatting 645x2.9999999 ...would have been 3 had he not thrown up in his mouth 😷 . Double pistol snapbacks and olive green joggers available at theHVIII.com, use code CROBS at checkout
319 - I’ve struggled my entire life with constantly being overweight and the “fat kid” which really put a huge dent in my confidence. I’ve never been comfortable with how I looked or felt and I hide it behind my goofy personality.. it’s the looking back on how far you’ve come in perspective. Your more than capable to do thing things you set out to do.. my goal was to loose 40 lbs which seemed impossible at the start I lacked motivation for months going through the motions but what i didn’t realize was it as building the foundation of where I stand now. I can say I’m proud of myself for once in my life for sticking to a plan. I’m down 40 lbs in 10 months with bigger goals in the coming year. #fat2fit #spreadhviii
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