243 - Check out an awesome Shoulder workout by our very own @GravityDXB Coach @JustinShape. For info on how to attend one of his classes or personal training sessions, call us on 04-3216006 or email us on email@example.com
10 planche lean and hollows in each width
10 handstand presses
Super set 3x
15 sec one arm handstand lean each side
5 straddle planche push-ups
Give it a shot and let me know what you think.
#hsWithJustin #gravitydxb #workout #shoulders #gains