#fitnessindxb



fitnessindxb-πŸ’ͺ 273
2352 - Dreams always come true . . THE ARTIST | DESIRE . INSPIRE . ACHIEVE Like, Share, Subscribe and Never Give Up ======================================================== ● ONLINE COACHINING / The Artist Website: Comping Soon. ● INSTAGRAM: https://www.instagram.com/theartist_motivation/ ● FACEBOOK: https://www.facebook.com/theartist.motivation/ ● TWITTER: https://twitter.com/theartist_motiv ● SNAPCHAT: abd-driss ======================================================== #motivation #inspiration #Art #champion #bodybuilding #training #workout #exercise #muscle #gym #GymLife #lifestyle #love #passion #dream #goal #vision #NeverGiveUp #NoPainNoGain #Champion #mindset #success #BeLegendary #BelieveToAchieve #abd_theartist #fitnessdubai #fitnessindxb #monster #algΓ©rien #personaltrainerdubai
1387 - Having a great time relaxing during Eid but I also don't no what to do with myself... my body is craving to workout. Reminiscing over silks training last week... I'm not really going that fast, i had to speed it up to fit it all in :P Routine inspired by @eves_aerials πŸ’• ______________________________________ Wearing @nuxactive .. purchase from @namshi ______________________________________ #Aerialistofig #loveyourbody #circusinspiration #circusinternational #aerialbeauty #aerialistsofig #aerialsilkroutine #fitnessindxb #circusinternational #aerialist #getlean #poledancenation #fitness #girlswithmuscle #instafit #circusaroundtheworld #fitspo #aerialsilk #fitchicks #aerialangels #fitinspiration #fitdxb #girlswholift #aerialnation #dance #fitnessindxb #beauty #girlswithabs #getfit #fitnessaddict
743 - Gettin' in it πŸ’ͺπŸΌπŸ€™πŸ» Dedicated an entire session to Mobility and flexibility today . What I'm doing here is a Hamstring & Adductor stretch, while i stretch my hamstring with the help of a band, the plate on my other leg helps stretch out the groin / adductor area and helps keep my hips from rising off the floor making my hamstring stretch more effective . How to: πŸ‘‡πŸ» Hold for 1 - 3 minute, switch sides and hold for the same amount on the other side . Like strength, size or endurance, your flexibility will also regress / deteriorate over time if you stop practicing or using it . While I routinely spend 10 - 15 minutes everyday going through a set flexibility routine of various stretches to maintain what flexibility I have, I do add a longer weekly session where my main focus is to mobilize, so I can move through a restriction free, pain free range of motion while performing my lifts . For lifters it's easy to ignore this aspect of fitness, I've been guilty of this in the past. But if your goal is to lift injury free, look into a basic mobility program and work your flexibility Work hard, lift big, eat bigger πŸ’ͺ✌️
574 - Here's some lower body and an work for you. I use my @thexbands and @stroopsfitness, but these can all be done with out it. You can also modify and of the plus metric movement if you have any joint issues. Tag me in your workout! __________________________ #nelitav #viebrantathletics #teamviebrant #martialarts #mma #muaythai #jkd #fitness #fitspo #personaltrainer #fighter #workout #training #dxb #dubai #mydubai #dubaiblogger #uae #dubailiving #fitnessdubai #WSHHfitness #fitnessindxb
548 - πŸ™ƒ Partner yoga is back! . This weekend, @brezeanugym and I will be hosting another partner yoga class with games, partner stretches and flows. Come and join us @urbanyogadubai at 4pm Friday to see that yoga can be a 'team sport'! πŸ’ . Thank you to my beautiful @brittanypaigesmall for our beach time! ❀️ . #friends #beachyoga #beachyogagirl #yogagirls #yogagirl #yogalove #yogapose #yogapants #yogalife #myyogalife #yogateacher #yogaeverywhere #dubaihotels #dubaibeach #palmjumeirah #partneryoga #acroyoga #acroyogis #acroeverywhere #acroeverydamnday #acro #friends #dubaiyoga #yogadubai #yogaindubai #fitnessindxb #urbanyoga #beachlife #travelgirls
492 - Couples who train together, stay together πŸ˜πŸ˜‹ It's so much fun when you can share the same interests! * * * * #workout #couplewhoworkouttogetherstaytogether #couplegoals #gymaddict #motivation #stronggirls #workouttime #mydubai #fitcouplegoals #acro #fitcouples #fitcouple #canyouevenhandstand #acroyoga #rawcalisthenics #instagramfitness #yogaeverydamnday #workoutvideos #videooftheday #femalecalisthenics #fitnessvideos #bodyweight #squadgoals #bloopers #loveisintheair @baristiworkout @madbarz #gymnastics #squadgoals #yoga @fitgirlvideos @calisthenicscommunity @world_full_of_athletes @funningtv @fitnessindxb @socalisthenics #coupletraining @calisthenics.worldwide #mymovementpractice @super_athletes
354 - Day 9 of #theNamasteTribe attempting the #lizardpose for the 1st time πŸ€— today was such a special day too since it was my birthday πŸŽ‰ painful bday if anything since this pose burned my elbow and knee due to the summer heat . Dripping sweat on top of that πŸ™ˆbut I know it was worth it hoping to make my viewers and hosts happy 😊 no pain no gain right ? Lol Wearing @pucket_pants #re3 #re3life #birthdaygirl #june27 #foreveryoung #yogachallenge #palacedowntown #dxb #dubailoving #mydubai #lizardpose #yogadaily #ohmworldyoga #fitnessindxb #happiness #allsmiles #positivevibesonly #dubaiheat #nopainnogain #pucketpants #love
317 - Isn't this how everybody recovers in between sets? ! πŸ˜‰πŸ™ƒπŸ€— . . . @fitnessindxb . . . πŸ“Έ by @paulaikenphotography #FitnessInDXB #innerathlete #Dubai #mydubai #dubailife #dubaifitness #uaehealthmovement #fitwomenuae #calisthentics #bikinifitness #fitnessindubai #girlsthatlift #girlsthatsquat #fitnessmotivation #fitnessjourney #bikinibody #trainmean #goals
167 - Couples who train together stay together ✌🏻️ * * * * * #workout #beachworkout #circus #acroyoga #stunt #workouttime #acro #dxblifestyle #mydubai #tricking #flipping #couplegoals #canyouevenhandstand #acrolove #rawcalisthenics #acrobat #yogaeverydamnday #workoutvideos #videooftheday #gymnast #fitnessvideos #bodyweight #lifegoals #vacationmode @baristiworkout @madbarz #gymnastics #squadgoals @calisthenicscommunity @world_full_of_athletes @funningtv @socalisthenics @calisthenics.worldwide @streetworkoutworld_ @circusinspiration @peopleareawesome
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