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Best Instagram Photos Ca Lis THEni Cs #Calisthenics [Gymnastics]

#calisthenics



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7906 - Handstands and 4x4's ... Two of my favorite things โค๏ธ๐Ÿ˜œ
6708 - Hardest part was getting that sailboat to stay perfectly centered above my head while @laura.novack took the picture ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ #orangecounty #california #heavyweightcalisthenics
3387 - You don't know this grinding ๐ŸŒช @lebanesecalisthenicsacademy ๐ŸŒ Swipe left & check how I sleep while flagging.
2581 - Looking for a new way to fire up your arms? Welcome the dolphin to dd push to chaturanga push-up ๐Ÿ˜œ itโ€™s killer. When lowering both arms at same time be sure to squeeze both arms in toward eachother so they donโ€™t flare out through the elbows. Slow and controlled ๐Ÿ™Œ do you guys want more videos like this?
2374 - So many strict reps!๐Ÿ’ช๐Ÿ˜ฎโ€จ. FOLLOW (@fitmethods ) for more fitness motivation and inspiration! ๐Ÿ’ช๐Ÿป๐Ÿ’–โ€จ.โ€จCredit: @fitnesscube . #supergirl #pullups #streetworkout #calisthenics
1804 - ๐Ÿ”ฅPower Burpees๐Ÿ”ฅ โž–โž–โž–โž–โž–โž–โž–โž– Went into the gym with Burpee Dumbbell Snatches In and the rest just unfolded from there. Some days my workouts are all freestyle. No plan just what we comes to mind๐Ÿค˜๐ŸปI did 4 sets of each movement โž–โž–โž–โž–โž–โž–โž–โž– 75 Lb Burpee DB Snatch SuperMan Lateral Burpees 135 Lb Burpee Squat Clean Thrusters Burpee Ninja Jackknifes โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐ŸŽตIron Maiden- Phantom of the Opera
1662 - The Korbet - another fundamental of practically ANY skill in gymnastics ๐Ÿคธโ€โ™‚๏ธ #bodybible #gymnastics #handstand #muscleup #calisthenics #yoga #bodyweight #trainsmartkeepitreal @nilemw
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