#calisthenics



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3135 - Wow! So many of you entered my romper giveaway with @daughtersofculture ! . Thanks so much for playing and congrats to @matesevacpack ! You're taking home this comfy and cute playsuit. . . Happy Sunday night everyone. . . Ps... @erinkellyart and I have some hair wraps going up for sale tomorrow. 100% of proceeds go toward creating a partial scholarship spot in our 2018 YTT. ✌🏽
2964 - Move it or lose it! Age is only a number.
2353 - Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance. - #osho Pic cred: @el______le
1155 - Nothing better to scare away the Monday blues than some fun and play😜 Here's a short clip of us monkeying around, because it was just too hot to actually train🙈☀️🔥 I was melting my ass off just by moving around😂😜 #summerishere #theheatisreal
543 - Last week I said I'd post a 500 rep workout because my #Facebook page hit 500 likes. Today it hit 800 😬I'm not sure how much longer this "reps for likes" game is going to last 😅😂💪🏽 Here is a high volume - 500 rep workout (I added 16kg for fun) 💪🏽💪🏽💪🏽 💥10 sets of 10 pull-ups or chin-ups = 100 reps 💥10 sets of 20 dips = 200 reps 💥10 sets of 20 thrusters = 200 reps ⚠️ No rest between sets unless you cannot complete a rep or your form is breaking! 🎥 by @mark_edward_g
445 - @superduperfresh blueberry Joggers
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